Get started with Muna

Period Tracking

Log your start, end, and flow. Always know where you are in your cycle and what is coming next.

Symptom Logging

Log cramps, mood, energy, sleep, and more. See which symptoms show up and when across your cycle.

Muna Chat

Talk to Muna like texting a friend. It reads your context and responds to you specifically.

Journal

Write freely. Muna pulls out your symptoms and tasks automatically from what you share.

Brain Dump

Speak or type with no structure. Muna extracts your tasks and feelings so nothing gets lost.

Tasks and Schedule

Plan your week around your energy. Harder work goes on better days, lighter tasks when you need rest.

Insights

See when your energy peaks, which symptoms cluster, and how your mood shifts across your cycle.

Self Care Reminders

Gentle nudges timed to your phase: hydration during your period, movement when energy is high, rest in your luteal phase.

Grace Mode

On hard days, Muna lightens your plan to only what actually needs to happen.